Antenatal Class at HUKM

Last weekend me and hubby went for antenatal class at HUKM. We booked the session a month earlier. The fees was RM100/couple. So rm50 la each..which ok la kan..not so expensive. I was at my 34weeks dat time :) woottt! :)

The session started at 9am. When we reached there, we straight away went to the registration counter and got this goodie bag. yippieee! 

And wats inside??? quite a lot laa goodies dia..like!! ;)

They asked us to have light breakfast on our own dlu coz they will only serve bfast at 10am(takut ibu mengandung ni laparla kot tuu xleh tgu lama2..hihi)..So we went out and had some light bfast outside the building..

The topic covered for the whole day as follows:

1.It was about Pain relief during labour. The speaker explained a lot on epidural technique. Mcm nak promote to take epidural pon ye gak nih..hehe i paste my tweet lah on this topic since malas nk recall n type kat sini..aci eh? hehe

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Hmm so even we take epidural we can still feel contraction n can still push.wat i heard n read says diff'ly..

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Epidural does not cause long term backache! Even if u do not take epidural u will still feel bckpain..last abt a week..

After that first topic, we had our breakfast lg. This time they sponsored laaa :) tu diaaa que! Ramai jugak yg attend the class dat day..

2.  2nd topic was about preparing for labour..what are the symptoms..what to bring to the hospital..where to 'check in'...etc lah..

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If waterbroke cpt2 pegi hospital! Jgn tgu lama2 coz baby dh terdedah dgn bakteria inside mummy's womb..

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Active phase - from 3cm till full dilation

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CTG test monitors baby's heart...

3. 3rd topic plakk on family planning..this one they talked about your next plan for 2nd/3rd/4th baby..they explained about few methods on how to plan yr next child..hikksss mcm2 laa caranyer..

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Doct adviced if u pregnen n at da same time bf baby, it is not good for mummy's health. So better try to stop bf baby or get pegnen after...

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Or get pregnen after 6mths or 2yrs after delivery :)

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Family planning - insert nuvaring.. Method baru nih! Buat sendiri ekeke

What is Nuvaring?? This one is a new method i've heard/learned. Below is the definition yer :)

NuvaRing is an easy-to-use birth control option that, when used as directed, is just as effective as the Pill. But with NuvaRing, you don’t have to take it every day in order to get a full month of pregnancy protection. In a given 1-month period, NuvaRing must be inserted into your vagina, removed after 3 weeks, and a new ring must be inserted 7 days later.

That’s because NuvaRing is a different form of birth control. It’s a flexible ring about 2” in diameter that you insert vaginally once a month. Once inside, NuvaRing releases a continuous low dose of hormones to prevent pregnancy.

And this is how it looks like

So this one is like u mkn pil perancang tu laa tp dis one not to eat but u hv to insert it in yr vagina :) Mcm2 la nowadays..hehe

4. Next topic was on cord blood banking..hmmm wpon cam xbrape minat nk dgr tp havta know gakla kann..who knows we might change our mind in the future :) your baby's blood cord tu can cure few types of decease rupenyer..so this company yg bg talk nii their job is to take dat cord blood and store it safely for you. When u need that blood for treatment u can just get it from them. But in order for you to store u have to pay monthly to them laa..its like you buat loan and byr installment..:)

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Stem cell use to treat other decease like bone problem,heart etc

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Stem cells usually use to cure leukemia n thalassemia cases. Those related to blood deceases..

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Ohhh nk simpan cord blood ni mcm byr buat loan kat bank jgk. Kena byr tiap2 bulan suh dorang simpankan...

5. The 5th topic was on nutrician in pregnancy..This lady bagi talk laju giler! but sib baik pasal food jer so mcm oklaa kalau xterdgr talk dia sbb i did google/research and asked from experience ppl on this..xsampai hafnhour her topic ended!

6. 2nd last topic that caught my interest was breastfeeding..:) off all topic they covered only this topic yg i duk berkali2 raised my hand coz nak tny questions! fuhhhh seganness slipped away terus! hehe

7. The last topic for the day and topic that i was waiting for was breathing technique during contractions! Mmg seronok masa ni coz we had our practical session outside the hall room..:)

After the exercise, we went for a tour around the hospital..they showed us where the labour room was..for gov or semi package they will use the same labour room. I thot for semi will be on 7th floor..tidak rupenyer..after the delivery they will transfer the baby to the 7th floor..hmmmm okla kottt..:) InsyaAllah i will deliver my baby here in HUKM..:)

The session ended around 6pm and we was about to go home the rain started to pour down heavily..aiyakkkk we waited for a while and went home.

There goes my day..the next day plan is to go to Baby Exhibition at Midvalley plakkk..hihi will update in the next post yerr ;)